The Phases of Adhesive Capsulitis: A Comprehensive Guide

Adhesive capsulitis, commonly known as frozen shoulder, is a debilitating condition that affects many individuals, leading to pain, stiffness, and limited range of motion in the shoulder joint.

Understanding the Phases of Adhesive Capsulitis

Adhesive capsulitis progresses through several distinct phases, each characterized by specific symptoms and progression of the condition:

1. Pre-Freezing Stage

In the pre-freezing stage, patients may experience mild shoulder pain and stiffness. The range of motion in the shoulder joint may start to become restricted, making daily activities challenging.

2. Freezing Stage

As adhesive capsulitis progresses to the freezing stage, shoulder pain intensifies, and stiffness becomes more pronounced. Patients may have difficulty raising their arm or reaching behind their back.

3. Frozen Stage

During the frozen stage, the shoulder joint becomes significantly stiff, causing severe pain and limited mobility. Simple tasks like getting dressed or combing hair may become extremely difficult.

4. Thawing Stage

In the thawing stage, the stiffness in the shoulder gradually starts to improve, and range of motion returns. Physical therapy and chiropractic care play a crucial role in helping patients regain full functionality of the shoulder joint.

How Chiropractors and Physical Therapists Can Help

Chiropractors and physical therapists are highly skilled professionals who specialize in treating musculoskeletal conditions like adhesive capsulitis. Through a combination of manual therapies, exercises, and modalities, they can help manage the symptoms of frozen shoulder and promote healing.

Chiropractic Care

Chiropractors use spinal adjustments and manipulations to restore proper alignment and function to the musculoskeletal system. In the case of adhesive capsulitis, chiropractic adjustments can help alleviate pain and improve shoulder mobility.

Physical Therapy

Physical therapists design customized exercise programs to strengthen the muscles surrounding the shoulder joint and improve flexibility. They may also utilize modalities such as ultrasound and heat therapy to reduce pain and inflammation.

Conclusion

Understanding the phases of adhesive capsulitis is essential for effectively managing this condition and improving quality of life. By seeking care from experienced chiropractors and physical therapists, patients can regain function in their shoulder and return to their daily activities without pain and restriction.

For expert chiropractic and physical therapy services for adhesive capsulitis, visit IAOM-US today to start your journey towards a pain-free shoulder.