Welcome to SilverSneakers at CHI St. Luke’s Health - Performance Medicine in Houston, TX

Sep 4, 2019
Health

Discover the SilverSneakers program at CHI St. Luke’s Health - Performance Medicine, your trusted partner in health and wellness in Houston, TX. Our center offers a wide range of services and programs designed to help adults 65+ lead active, healthy lives.

About SilverSneakers

SilverSneakers is a comprehensive health and fitness program specifically designed for older adults. It is available to Medicare-eligible members as part of their insurance coverage. At CHI St. Luke’s Health - Performance Medicine, we are proud to offer SilverSneakers to our community, enabling seniors to improve their physical fitness, socialize with peers, and enhance their overall well-being.

The Benefits of SilverSneakers

By joining SilverSneakers, you gain access to an array of benefits that can improve your health and quality of life. Some of the key advantages of participating in SilverSneakers include:

  • Exercise Classes: Engage in a variety of exercise classes tailored to all fitness levels. From low-impact aerobics and yoga to strength training and water exercises, our experienced instructors will guide you through safe and effective workouts.
  • Fitness Centers: Get unlimited access to our fully equipped fitness center, complete with modern exercise machines and amenities. Stay fit at your own pace and take advantage of personalized workout plans.
  • Community Engagement: Connect with like-minded individuals and create lasting friendships within our supportive community. Participate in group activities, social events, and educational seminars that promote a sense of belonging and camaraderie.
  • Wellness Resources: Receive expert guidance from our healthcare professionals who specialize in geriatric care. Access valuable resources and educational materials to stay informed about preventive care, nutrition, and managing chronic conditions.

Our SilverSneakers Program

At CHI St. Luke’s Health - Performance Medicine, we are committed to helping seniors stay active and maintain optimal health. Our SilverSneakers program offers a wide range of services tailored to the unique needs of older adults, including:

  • Fitness Assessments: Our experienced staff will perform comprehensive fitness assessments to evaluate your current fitness level and create a personalized exercise plan that suits your needs and goals.
  • Group Exercise Classes: Join our group exercise classes led by certified instructors who focus on improving cardiovascular fitness, strength, flexibility, and balance. Choose from a variety of classes that cater to different interests and abilities.
  • Health Education: Attend informative health education sessions covering topics such as nutrition, disease prevention, medication management, and stress reduction. Learn valuable strategies to maintain a healthy lifestyle and prevent age-related health issues.
  • Social Activities: Engage in social activities that promote mental well-being and foster new relationships. Participate in outings, hobby groups, book clubs, and more, all aimed at enhancing social interaction and cognitive function.

Join SilverSneakers at CHI St. Luke’s Health - Performance Medicine

Are you ready to embark on your journey towards better health and wellness? Join SilverSneakers at CHI St. Luke’s Health - Performance Medicine today and unlock the benefits that come with it. Our dedicated team of healthcare professionals is here to support your goals and help you lead an active, fulfilling life.

Contact us now to learn more about SilverSneakers at CHI St. Luke’s Health - Performance Medicine and get started on your path to a healthier you.

Luke Pontier
The SilverSneakers program offers an exciting opportunity for older adults in Houston, TX to prioritize their health and well-being. It's an important resource for the senior community.
Nov 2, 2023
Ales Konieczny
The SilverSneakers program is a positive development for older adults in Houston, TX. It's a testament to the dedication of CHI St. Luke’s Health to senior health and wellness.
Oct 14, 2023
Tim Whitiker
The commitment of CHI St. Luke’s Health - Performance Medicine to the health and wellness of older adults is truly commendable. SilverSneakers is a valuable asset to their offerings.
Oct 1, 2023
Patti Adelman
Kudos to CHI St. Luke’s Health - Performance Medicine for recognizing the importance of health and wellness for older adults. SilverSneakers is sure to make a positive impact.
Sep 18, 2023
Wassim Nahas
SilverSneakers is a valuable program for older adults in Houston, TX. It's a positive step towards promoting healthy and active living for the senior community.
Aug 25, 2023
Sean Stradely
The SilverSneakers program is a promising resource for older adults in Houston, TX. It's heartening to know that there are programs catering specifically to their health and wellness.
Jun 1, 2023
Melissa Grashow
Looking forward to exploring the SilverSneakers program at CHI St. Luke’s Health - Performance Medicine. It's important to prioritize health and wellness, especially as we age.
May 31, 2023
Renzo Caduff
The addition of the SilverSneakers program is an impressive step towards promoting health and wellness for older adults in Houston, TX. It's a testament to the dedication of CHI St. Luke’s Health.
May 5, 2023
Brad Davin
Balancing health and wellness as we age becomes increasingly important. The SilverSneakers program at CHI St. Luke’s Health - Performance Medicine is an invaluable resource for older adults in Houston, TX.
May 4, 2023
Douglas Walerstein
I'm excited to learn about the SilverSneakers program at CHI St. Luke’s Health - Performance Medicine. It sounds like a wonderful opportunity for older adults to stay active and healthy!
Apr 29, 2023
Denise Zarewczynski
I'm pleased to see the focus on health and wellness for older adults at CHI St. Luke’s Health - Performance Medicine. SilverSneakers is a wonderful addition to this commitment.
Apr 10, 2023
Vinayak Varma
The SilverSneakers program seems like a valuable opportunity for older adults to stay active and engaged in their health. It's a commendable initiative by CHI St. Luke’s Health - Performance Medicine.
Apr 6, 2023
Rene Landry
SilverSneakers at CHI St. Luke’s Health - Performance Medicine is a positive sign of the center's commitment to supporting the health and wellness of older adults.
Mar 24, 2023
Richard Shimabukuro
The SilverSneakers program seems like a fantastic opportunity for older adults to stay active and healthy. It's a reflection of CHI St. Luke’s Health's dedication to senior well-being.
Feb 24, 2023
Bsal No
I'm pleased to see the inclusion of the SilverSneakers program at CHI St. Luke’s Health - Performance Medicine. It's a clear indication of their commitment to supporting the health and wellness of older adults.
Feb 18, 2023
Tom Kissler
I'm glad to see the availability of programs like SilverSneakers for older adults at CHI St. Luke’s Health - Performance Medicine. It's important to prioritize health and wellness at any age.
Feb 14, 2023
Ajlan Gun
SilverSneakers is an intriguing addition to the health and wellness offerings at CHI St. Luke’s Health - Performance Medicine. It certainly seems like a program with a lot to offer.
Feb 13, 2023
Daniela Goldenberg
I appreciate the focus on providing comprehensive health and wellness programs for older adults at CHI St. Luke’s Health - Performance Medicine. SilverSneakers is an exciting addition to their offerings.
Feb 1, 2023
Srinivasa Chekuri
The range of services and programs offered for older adults at CHI St. Luke’s Health is impressive. SilverSneakers seems like a valuable addition to their offerings.
Jan 15, 2023
Rusty Prevatt
I'm intrigued by the SilverSneakers program and its potential benefits for older adults. It's an encouraging initiative by CHI St. Luke’s Health - Performance Medicine.
Jan 10, 2023
Michael Goldsborough
Kudos to CHI St. Luke’s Health - Performance Medicine for offering a wide range of health and wellness programs for adults 65+. SilverSneakers is a shining example of this commitment.
Jan 9, 2023
Susanne Weel
The SilverSneakers program sounds like an excellent initiative for older adults in Houston, TX. It's fantastic to see the focus on health and wellness.
Dec 8, 2022
Martyn Ranyard
The SilverSneakers program offers an excellent opportunity for older adults to stay active and engaged in their health. Kudos to CHI St. Luke’s Health for providing such valuable resources.
Nov 4, 2022
Scott Richardson
The inclusion of SilverSneakers in the health and wellness offerings at CHI St. Luke’s Health - Performance Medicine is a testament to their dedication to serving the needs of older adults.
Nov 2, 2022
Yoav Cohen
With the introduction of the SilverSneakers program, CHI St. Luke’s Health - Performance Medicine is reinforcing their dedication to promoting active and healthy lives for older adults.
Aug 11, 2022
Jacqueline Amyot
I'm glad to see the SilverSneakers program available to support the health and wellness of older adults. CHI St. Luke’s Health - Performance Medicine is truly making a difference for the senior community.
Aug 4, 2022
Leslye Penticoff
Supporting active and healthy lives for older adults is crucial. The SilverSneakers program at CHI St. Luke’s Health - Performance Medicine is a significant step towards achieving this goal.
Jul 25, 2022
Curtis Franks
The SilverSneakers program offers a promising opportunity for older adults to prioritize their health and wellness in Houston, TX. It's wonderful to see such initiatives in place.
Jul 24, 2022
Bhaskar Bhattacharyya
It's refreshing to see a program like SilverSneakers that prioritizes the health and well-being of older adults. CHI St. Luke’s Health - Performance Medicine is making a significant difference.
Jul 5, 2022
Geneva
The SilverSneakers program appears to be a key component of the health and wellness initiatives at CHI St. Luke’s Health - Performance Medicine. It's inspiring to see such dedication to senior health.
Jun 27, 2022
Agnes Desplas
I'm impressed by the focus on active, healthy living for older adults at CHI St. Luke’s Health - Performance Medicine. SilverSneakers is definitely a highlight.
May 19, 2022
Pat Rogge
The SilverSneakers program at CHI St. Luke’s Health - Performance Medicine seems like a great opportunity for older adults to stay active and engaged in their health.
Mar 14, 2022
Robby Johnson
The SilverSneakers program seems like a promising addition to the health and wellness options available to older adults in Houston, TX. CHI St. Luke’s Health is clearly prioritizing senior well-being.
Feb 21, 2022
Kyle Bryden
The SilverSneakers program is a welcome addition to the health and wellness offerings for older adults at CHI St. Luke’s Health - Performance Medicine. It's encouraging to see such targeted support.
Feb 5, 2022
Marie Osborne
The commitment to supporting older adults in leading active lives through programs like SilverSneakers is truly admirable. CHI St. Luke’s Health is doing valuable work.
Dec 27, 2021
Kristan McNichol
I'm glad to see a program like SilverSneakers available for older adults in Houston, TX. It's an important step towards promoting active and healthy lifestyles.
Dec 7, 2021
Yingcong Zheng
The SilverSneakers program appears to be a valuable resource for older adults in Houston, TX. It's heartening to see a commitment to senior health and wellness.
Nov 23, 2021
Greg Schottland
The SilverSneakers program appears to be a significant step towards providing older adults with resources to lead active and healthy lives. It's a positive development for the senior community.
Oct 23, 2021
Michael Knottek
The offerings at CHI St. Luke’s Health - Performance Medicine for older adults are impressive, and the inclusion of SilverSneakers further enhances their commitment to senior well-being.
Oct 11, 2021
Ruben Asassano
The SilverSneakers program is a wonderful resource for older adults in Houston, TX. It's heartening to see CHI St. Luke’s Health - Performance Medicine prioritizing senior health and wellness.
Sep 9, 2021
Jeff Schfer
I'm intrigued by the health and wellness offerings at CHI St. Luke’s Health - Performance Medicine, especially the SilverSneakers program. It's great to see a focus on senior well-being.
Aug 31, 2021
Carl Torri
It's reassuring to know that there are programs like SilverSneakers at CHI St. Luke’s Health - Performance Medicine that cater specifically to the health and wellness needs of older adults.
Aug 28, 2021
Coleen Loewen
The SilverSneakers program is a commendable initiative by CHI St. Luke’s Health - Performance Medicine to support the active lifestyle and wellness of older adults in Houston, TX.
Aug 26, 2021
Corey Christie
It's great to see the SilverSneakers program as part of the health and wellness initiatives at CHI St. Luke’s Health - Performance Medicine. It's a positive step in supporting the senior community.
Aug 22, 2021
Kedall Cooper
The SilverSneakers program appears to be a thoughtful addition to the health and wellness services available at CHI St. Luke’s Health - Performance Medicine. It's an important resource for older adults.
Aug 7, 2021
Robert Yeargin
It's great to see programs like SilverSneakers that cater to the specific needs of older adults. CHI St. Luke’s Health - Performance Medicine is making a positive impact.
Jul 21, 2021
Ryan Lechido
The SilverSneakers program is a great addition to the health and wellness offerings at CHI St. Luke’s Health - Performance Medicine. It's nice to see programs tailored specifically for older adults.
Jun 22, 2021
Georgia McIntyre
I'm excited to learn about the SilverSneakers program and its potential impact on the health and wellness of older adults. It's great to see initiatives focused on senior well-being.
Jun 18, 2021
Jian Zhou
I'm intrigued by the SilverSneakers program and its potential benefits for older adults. It's important to stay active and healthy as we age.
Apr 24, 2021
Carol Schroeder
I hope SilverSneakers at CHI St. Luke’s Health - Performance Medicine continues to make a positive impact on the health and wellness of older adults in Houston, TX.
Mar 27, 2021
Elizabeth Holmes
The SilverSneakers program seems to be a valuable resource for older adults in Houston, TX. It's a commendable effort to support active and healthy living in the senior community.
Mar 27, 2021
Walter Tencza
The SilverSneakers program at CHI St. Luke’s Health - Performance Medicine is definitely a welcome addition to the health and wellness options available to older adults.
Mar 9, 2021
Naveen Molloy
It's great to see the availability of programs like SilverSneakers that prioritize the health and wellness of older adults. CHI St. Luke’s Health - Performance Medicine is making a positive impact.
Feb 17, 2021
John Rouse
The focus on health and wellness for adults 65+ is crucial, and the SilverSneakers program at CHI St. Luke’s Health - Performance Medicine is contributing significantly to this goal.
Dec 28, 2020
R Willaert
The SilverSneakers program is an encouraging step towards promoting physical activity and wellness for older adults. It's a great initiative by CHI St. Luke’s Health - Performance Medicine.
Dec 22, 2020
Naga Busam
As someone approaching their senior years, I appreciate the focus on health and wellness for adults 65+. It's great to see programs like SilverSneakers available.
Nov 9, 2020
Elmer Jacalne
The SilverSneakers program seems like it will greatly benefit older adults in Houston, TX. It's encouraging to see such initiatives in place for senior health and wellness.
Oct 19, 2020
Tyler Galpin
I'm delighted to learn about the SilverSneakers program and its commitment to the health and wellness of older adults. It's a wonderful addition to the services available at CHI St. Luke’s Health - Performance Medicine.
Sep 21, 2020
Mark Tulley
It's inspiring to see the availability of programs like SilverSneakers for senior health and wellness in Houston, TX. Kudos to CHI St. Luke’s Health for their dedication to this cause.
Sep 6, 2020
Aaron Anaya
The SilverSneakers program at CHI St. Luke’s Health - Performance Medicine seems like an invaluable resource for older adults in Houston, TX. It's great to see such support for senior wellness.
Aug 22, 2020
Alistair Deakin
The emphasis on helping adults 65+ lead active, healthy lives at CHI St. Luke’s Health - Performance Medicine is commendable. SilverSneakers seems like a fantastic initiative.
Jun 20, 2020
Catherine Merriman
I'm curious to learn more about the SilverSneakers program at CHI St. Luke’s Health - Performance Medicine. It seems like an excellent resource for older adults.
Jun 14, 2020
Jan Obrien
Great to see a focus on senior health and wellness in Houston, TX. SilverSneakers at CHI St. Luke’s Health - Performance Medicine is definitely a program worth exploring.
May 4, 2020
Jaseem Masood
I'm impressed by the commitment of CHI St. Luke’s Health - Performance Medicine to cater to the health and wellness needs of older adults. SilverSneakers adds great value to their offerings.
Apr 26, 2020
Louise Yakey
I appreciate the effort to provide diverse services and programs for older adults at CHI St. Luke’s Health - Performance Medicine. SilverSneakers is undoubtedly contributing to that goal.
Dec 30, 2019
Cara Corey
The SilverSneakers program at CHI St. Luke’s Health - Performance Medicine is a positive step towards promoting the health and wellness of older adults. It's a resource worth exploring.
Dec 2, 2019
Beth Mueller
The SilverSneakers program at CHI St. Luke’s Health - Performance Medicine sounds like a fantastic way for older adults to stay active and engaged in their health journey.
Nov 22, 2019
Ken Griffie
It's encouraging to see the SilverSneakers program aimed at promoting active and healthy living for older adults in Houston, TX. Kudos to CHI St. Luke’s Health for their dedication to senior wellness.
Sep 25, 2019
Dave Magna
SilverSneakers is an excellent initiative for older adults in Houston, TX. It's reassuring to know that there are programs focused on supporting their health and well-being.
Sep 13, 2019
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