CenterWell Senior Walk - Stay Active and Engaged

Mar 12, 2023

Introduction

Welcome to the CenterWell Senior Walk, an exciting initiative by CHI St. Luke’s Health - Performance Medicine in Kansas City, KS! Maintaining an active and healthy lifestyle is crucial, especially as we age. Our senior walk events provide a perfect opportunity for individuals to engage in physical activity, connect with fellow seniors, and savor the beautiful outdoors.

Why Choose the CenterWell Senior Walk?

At CenterWell, we believe that regular exercise and social connections are key components of a healthy lifestyle. Our senior walk events offer numerous benefits that contribute to your overall well-being.

1. Health Benefits

Engaging in regular physical activity, such as walking, has been proven to improve cardiovascular health, maintain healthy blood pressure, strengthen bones and muscles, and reduce the risk of chronic diseases. By participating in the CenterWell Senior Walk, you can take proactive steps towards improving your health and increasing your stamina.

2. Social Interaction

The CenterWell Senior Walk provides a wonderful platform to meet and interact with like-minded seniors in a fun and relaxed setting. Building social connections plays a vital role in boosting mental health, combating loneliness, and fostering a sense of belonging.

3. Enjoy Nature

Kansas City, KS boasts picturesque landscapes and scenic walking trails, providing a serene backdrop for our senior walk events. Immerse yourself in nature, breathe in the fresh air, and experience the therapeutic benefits of spending time outdoors.

4. Expert Guidance

Our team at CHI St. Luke’s Health - Performance Medicine includes experienced healthcare professionals who understand the unique needs of seniors. We provide expert guidance and support throughout the event, ensuring your safety and wellbeing at all times.

Join the CenterWell Senior Walk

Ready to participate in the upcoming CenterWell Senior Walk event? Here's all you need to know:

Date and Time

The next CenterWell Senior Walk event will be held on [INSERT DATE] from [INSERT TIME]. Mark your calendars and get ready for a rejuvenating experience filled with fun and fitness.

Location

The event will take place at [INSERT LOCATION], a beautiful walking trail nestled in the heart of Kansas City, KS. The trail offers stunning views and a peaceful ambiance, perfect for promoting a sense of well-being.

Registration

To participate in the CenterWell Senior Walk, simply visit our website or contact our friendly team at [INSERT PHONE NUMBER] to secure your spot. Places are limited, so make sure to register in advance.

What to Bring

To ensure a comfortable and enjoyable experience, remember to bring the following:

  • Comfortable walking shoes
  • Appropriate clothing for the weather
  • Sunscreen and a hat for sun protection
  • A water bottle to stay hydrated
  • A positive attitude and a smile!

Frequently Asked Questions

1. Is the CenterWell Senior Walk suitable for all fitness levels?

Absolutely! Our senior walk events are designed to accommodate individuals of all fitness levels. Whether you prefer a leisurely stroll or a brisk walk, there's a place for you at the CenterWell Senior Walk.

2. Can I bring a friend or family member along?

Of course! We encourage participants to invite friends, family members, and even furry companions (if allowed at the venue). The more, the merrier!

3. Are there any registration fees?

No, the CenterWell Senior Walk is completely free of charge. Our aim is to promote active aging and overall well-being within the community, making it accessible to everyone.

4. Can I participate if I have special medical conditions?

While we always recommend consulting with your healthcare provider before engaging in any physical activity, most individuals with special medical conditions can participate in our senior walk events. Our team is trained to provide support and ensure your safety throughout the walk.

Conclusion

Don't let age be a barrier to an active and fulfilling life. Join the CenterWell Senior Walk organized by CHI St. Luke’s Health - Performance Medicine and embark on a rewarding journey of fitness, social connections, and appreciation for nature. Take the first step today and discover the endless benefits of staying active in your golden years.

Wendy Parker
Kudos to everyone involved in organizing the senior walk – it's a wonderful way to keep seniors healthy and engaged.
Nov 17, 2023
Brian Springer
It's heartening to see initiatives that prioritize the health and happiness of seniors in the community.
Nov 10, 2023
Laurent Louis
The senior walk is a fantastic initiative to make sure seniors are staying active and connected with others.
Nov 9, 2023
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The senior walk is a brilliant example of encouraging seniors to stay active in a fun and social setting.
Nov 9, 2023
Teresa Rademacher
This initiative shows that the well-being of seniors is valued and prioritized, which is truly applaudable.
Nov 8, 2023
Robert Morgan
Awesome way to stay active! ??
Nov 8, 2023
Mike Henry
I believe initiatives like this bring a sense of purpose and connection to seniors, which is invaluable.
Nov 7, 2023
Marianne Lee
The senior walk is a beautiful way to encourage seniors to stay physically and mentally engaged in their community.
Nov 7, 2023
Brandon Crosbie
It's inspiring to see institutions promoting senior health and wellness through initiatives like this.
Nov 4, 2023
Bjorn Falao
The senior walk is a beautiful way to encourage seniors to stay physically and mentally engaged in their community.
Nov 3, 2023
Jim Herbst
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Oct 31, 2023
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Oct 25, 2023
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Oct 24, 2023
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Oct 23, 2023
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Oct 22, 2023
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Oct 20, 2023
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Oct 20, 2023
Nancy Pc
I've heard about the positive impact of regular walking on seniors' health – great to see a dedicated initiative for it.
Oct 19, 2023
Kenneth Stotts
I love the idea of senior walk events - it's a fantastic way to stay active and socialize at the same time.
Oct 15, 2023
Arthur Bemis
I think walking is a perfect exercise for seniors, and it's great that this initiative promotes it in a social setting.
Oct 13, 2023
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I am delighted to see this wonderful initiative focusing on the health and happiness of seniors in the community.
Oct 11, 2023
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This initiative shows that the well-being of seniors is valued and prioritized, which is truly applaudable.
Oct 9, 2023
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Oct 8, 2023
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Oct 7, 2023
Douglas Berg
This initiative is a fantastic way for seniors to stay active, socialize, and enjoy nature. ?‍♂️? Great job, CHI St. Luke’s Health!
Oct 6, 2023
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The senior walk is a fantastic initiative to make sure seniors are staying active and connected with others.
Oct 6, 2023
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I appreciate the effort to create opportunities for seniors to stay active and engaged in their community.
Oct 6, 2023
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Oct 4, 2023
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Oct 4, 2023
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Oct 4, 2023
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Sep 28, 2023
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Sep 28, 2023
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Sep 27, 2023
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Sep 24, 2023
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Sep 18, 2023
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Sep 17, 2023
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Sep 16, 2023
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Sep 14, 2023
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Sep 13, 2023
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Sep 10, 2023
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Sep 10, 2023
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This initiative seems like a breath of fresh air for seniors – both physically and socially speaking.
Sep 10, 2023
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Sep 10, 2023
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Sep 9, 2023
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Sep 4, 2023
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Sep 2, 2023
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Sep 1, 2023
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Aug 31, 2023
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Aug 29, 2023
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Aug 26, 2023
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Aug 22, 2023
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Aug 20, 2023
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Aug 20, 2023
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Aug 18, 2023
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Aug 15, 2023
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Aug 11, 2023
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Aug 11, 2023
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Aug 11, 2023
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Aug 10, 2023
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Aug 9, 2023
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Aug 8, 2023
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Aug 5, 2023
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Aug 2, 2023
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Aug 1, 2023
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Jul 31, 2023
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Jul 29, 2023
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Jul 25, 2023
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Jul 25, 2023
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Jul 25, 2023
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Jul 22, 2023
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Jul 22, 2023
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Jul 22, 2023
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Jul 15, 2023
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Jul 13, 2023
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Jul 13, 2023
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Jul 13, 2023
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This initiative shows that the well-being of seniors is valued and prioritized, which is truly applaudable.
Jul 13, 2023
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Jul 7, 2023
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Jul 7, 2023
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Jul 6, 2023
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Jul 6, 2023
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Jul 4, 2023
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Jul 2, 2023
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Jul 2, 2023
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Jun 29, 2023
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Jun 28, 2023
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Jun 28, 2023
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Kudos to the team for organizing such an inclusive and beneficial activity for seniors!
Jun 28, 2023
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This initiative seems like a breath of fresh air for seniors – both physically and socially speaking.
Jun 27, 2023
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Jun 25, 2023
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I've heard about the positive impact of regular walking on seniors' health – great to see a dedicated initiative for it.
Jun 23, 2023
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Jun 21, 2023
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Jun 21, 2023
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Jun 21, 2023
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Jun 8, 2023
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Jun 8, 2023
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Jun 7, 2023
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Jun 2, 2023
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May 28, 2023
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May 13, 2023
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May 12, 2023
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May 9, 2023
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Apr 30, 2023
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Apr 27, 2023
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Apr 22, 2023
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Apr 20, 2023
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Apr 17, 2023
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Apr 14, 2023
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Kudos to the team for organizing such an inclusive and beneficial activity for seniors!
Apr 13, 2023
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Kudos to the team for organizing such an inclusive and beneficial activity for seniors!
Apr 12, 2023
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Apr 10, 2023
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Apr 9, 2023
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Apr 7, 2023
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Apr 6, 2023
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Apr 3, 2023
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Apr 2, 2023
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Mar 31, 2023
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Mar 30, 2023
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Mar 27, 2023
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Mar 24, 2023
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Mar 23, 2023
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Mar 22, 2023
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Mar 19, 2023
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Mar 19, 2023
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Mar 19, 2023
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Mar 17, 2023
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Mar 16, 2023
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Mar 16, 2023
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Mar 15, 2023